Quinoa is not only a nutritious grain that can be used to make delicious, healthy meals, but the superfood has amazing health, skin and hair benefits. Quinoa’s health & beauty benefits along with its delicious effect on meals makes it a must have for your pantry.
Repairs Damaged Skin
Quinoa seeds are rich in vitamins and minerals such as magnesium, iron and calcium, that most people don’t get enough of. This is essential since fulfilling the iron need of the body is quite important since it maintains healthy cells, skin, hair and nails.
Quinoa contains high levels of vitamin E that neutralize the oxidant effect of free radicals molecules that damage collagen from sun and pollution exposure. It is the only grain that contains the amino acid, lysine, which is important for tissue repair and growth.
Rich in Vitamin B, Quinoa helps brighten and enhance your skin. It also adds texture to your skin and rejuvenates it making your skin richer and more vibrant.
The Key to Anti-Aging
Quinoa is packed with manganese and vitamin B, making it a perfect anti-aging product. It nourishes and repairs sun damaged skin keeping our skin healthy improving elasticity and prevents the appearance of lines and wrinkles. Moreover, its copper content boosts collagen levels and keeps the skin hydrated.
Promotes Hair Growth
Certain proteins extracted from quinoa acts as a natural coating to protect and nourish the hair follicles from within. Quinoa contains an amino acids like tyrosine, which encourages the re-pigmentation of hair and can helps maintain the original color of the hair.
The protein content in quinoa acts as a natural and gentle coating that protects and nourishes the hair follicles from within.
The nine essential amino acids quinoa contains act as natural strengtheners and protect the hair shaft. They also repair damaged hair and promote hair growth.
Quinoa is a natural way to prevent acne. It rejuvenates your skin and reduces the wrinkles due its collagen content. This, in turn, makes your skin soft and supple. Moreover, quinoa prevents acne by reducing the secretion of sebum.
Helps Treat Dandruff
Quinoa contains important minerals like calcium, iron, and phosphorus that seal moisture in the scalp to help treat dandruff. The protein in quinoa also helps treat split ends.